top of page
Resources
Rooted in Tradition, Supported by Science: Why Your Cultural Calendar is a Mental Health Toolkit
In the corporate wellness world, we often talk about "building resilience" as if it were a new skill we need to download from an app. We look to Western frameworks of individualism—setting strict boundaries, optimizing productivity, and practicing solitary mindfulness. But at Coral Health , we believe that for millions of people across India and Southeast Asia, the most powerful tools for resilience aren't new. They are thousands of years old. They are hidden in plain sight:
6 days ago3 min read
bottom of page