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Individuals and Couples

Private Counseling

What can counseling help with?

01
Mental Health Symptoms

Stress, Grief and Loss, Substance Abuse, Burnout, Anger Management, Phobia, Depression, Trauma and PTSD, Anxiety and Eating Disorder

02
Physical Symptoms

Physical symptoms that arise from or are influenced by psychological factors such as Headache, Chest Pain, Gastrointestinal Issues, Fatigue, Muscle Pain and Tension, Shortness of Breath, Sleep Disturbances etc.

03
Emotional Symptoms

Emotional symptoms refer to the feelings or emotional states that can arise in response to various situations, thoughts, or physical conditions. These symptoms can affect a person's mood, behavior, and overall mental health, such as Mood Swing, Guilt, Self-Esteem, Shame etc.

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What to expect from counselling

At your appointment, you’ll be encouraged to talk about your feelings and emotions with a mental health expert, who’ll listen and support you without judging or criticising.

The mental health experts can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. They will not usuall give advice or tell you what to do.

Counseling can take place:

  • Face-to-face

  • In a group

  • Over the phone

  • By email

  • Online

You may be offered a single session of counselling, a short course of sessions over a few weeks or months, or a longer course that lasts for several months or years. It can take a number of sessions before you start to see progress, but you should gradually start to feel better with the help and support of your therapist.

Have A Question?

We're here to help! Complete the General Screening form below. Our team is available to answer your questions.

Language
Gender
How old are you?
How do you identify ?
Straight
Gay
Lesbian
Bi or Pan
Prefer not to say
What is your relationship status
Single
In a relationship
Married
Divorced
Widowed
Other
Do you consider yourself to be religious?
No
Yes
Do you consider yourself to be spiritual ?
No
Yes
Have you ever been in a therapy before?
No
Yes

Transform Your Life, One Session at a Time

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